Welcome to the official SarahJeanJacket website! Scroll on for made from scratch recipes, book reports, tips on healthy living, and a whole lotta self-love.
- Sarah Jean
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Hi, I’m Sarah and I am a Healthy Lifestyle Coach!
I am one month away from graduating the Institute for Integrative Nutrition Health Coach Program. I am actively seeing clients and have had lots of success! So far my clients have experienced weight loss, an increase in energy, consistently good moods, higher productivity, more clear-headed, more confidence in making quick meals and snacks at home, eating more vegetables, and consistent self care and exercise habits. Email me with questions or use the scheduler below to get a free consultation and start experiencing these benefits for yourself!
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SarahJeanJacket Book Club:
2020’s Favorite Reads
Best Of Recipes
Rice Porridge
Savory porridge made with the leftovers from any roast bird. Minimal waste for maximum flavor. Great for a crowd.
Sauerkraut
Crunchy and tangy, rich in probiotics and prebiotics.
Easiest Brussels Sprouts
Roasted whole, these sprouts come out perfectly cooked through every time. And they’re so dang easy.
Za’atar
Herbaceous, aromatic, and slightly tart. This versatile herb blend goes well on hummus and roasted veg or meat.
Hummus
Fluffy, creamy, airy, and smooth: the perfect hummus for every occasion.
Cooking Dried Beans
Hands off cooking, nutrient dense, and practically free, beans are the perfect food.
Easiest Tomato Salad
Garlicky, lush, fresh, and so easy, you can barely call it a recipe.
Scrap Stock
This zero-waste, trashcan-space-saving technique is basically free.
Wedding Salad or Beet and Grapefruit Salad
Colorful, sweet-tart, packed with veggies and absolutely gorgeous.
Rice Porridge
Savory porridge made with the leftovers from any roast bird. Minimal waste for maximum flavor. Great for a crowd.
Baby Bok Choy with Turkey
Simultaneously comforting and healthy. A great weekday recipe to put on repeat.
Fermented Jalapeño Hot Sauce
It’s the hot sauce version of sauerkraut or kimchi. Probiotics in my hot sauce? Yes please!
Thai-Inspired Corn Chowder
This chowder originated as one of those “throw together whatever is in the refrigerator” meals. It’s inspired by my favorite Thai coconut chicken soup: tom kha gai.
Fermented Jalapeño Hot Sauce
Spicy, tangy, fermented, endlessly adaptable, probiotic hot sauce.
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Creamy, cold, not too sweet, a little savory, salty, crunchy. This frozen yogurt has it all!