Fresh Posts
Hi, I’m Sarah and I am a Healthy Lifestyle Coach!
I am one month away from graduating the Institute for Integrative Nutrition Health Coach Program. I am actively seeing clients and have had lots of success! So far my clients have experienced weight loss, an increase in energy, consistently good moods, higher productivity, more clear-headed, more confidence in making quick meals and snacks at home, eating more vegetables, and consistent self care and exercise habits. Email me with questions or use the scheduler below to get a free consultation and start experiencing these benefits for yourself!
Book a Free
Healthy History Consultation
SarahJeanJacket Book Club:
2020’s Favorite Reads
Best Of Recipes
Rice Porridge
Savory porridge made with the leftovers from any roast bird. Minimal waste for maximum flavor. Great for a crowd.
Easiest Brussels Sprouts
Roasted whole, these sprouts come out perfectly cooked through every time. And they’re so dang easy.
Za’atar
Herbaceous, aromatic, and slightly tart. This versatile herb blend goes well on hummus and roasted veg or meat.
Hummus
Fluffy, creamy, airy, and smooth: the perfect hummus for every occasion.
Cooking Dried Beans
Hands off cooking, nutrient dense, and practically free, beans are the perfect food.
Scrap Stock
This zero-waste, trashcan-space-saving technique is basically free.
Fermented Jalapeño Hot Sauce
Spicy, tangy, fermented, endlessly adaptable, probiotic hot sauce.
Follow my journey.
Subscribe to my currently nonexistent newsletter.
Sign up with your email address to receive alerts to the freshest recipes. Perhaps a newsletter in the future?
Creamy, cold, not too sweet, a little savory, salty, crunchy. This frozen yogurt has it all!